Friday, March 23, 2012

A Culture to Learn From~

Bali works on a MUCH different calendar, every 210 days Bali experiences a New Year. In addition to the importance & dedication of each day, the Balinese people live more in-sync with the Earth as they rise & fall with the sun.
Bali never seizes to amaze me with the amount of intention that fills each moment, but this holiday is something to write home about.

Nyepi: The Balinese New Year
The depth of this holiday is something I must delve much deeper into, but this is my understanding thus far:

Tawur Kesanga (the day before Nyepi):
Many days before this the elders of the culture gather the young children & ask them about the characters that live in their nightmares. The elders then relay this information to the young adult men who then gather materials to build the FAMOUS Ogah-Ogah (scary looking monsters-which are representation of the evil spirits). One thing to note about the Balinese people is their delicate balance of good & evil. They truly believe that they must cater to both in order to live harmoniously in every day living. Each time they give offerings, or go to ceremony, they pray unto the good as well as the evil. One cannot live in balance without both. On Tawur Kesanga the Ogah-ogahs are ready to be shown off, but it takes weeks to build & create them. Usually the compounds hide them until this day with tarps, making the outside eagerly wait to see their masterpieces. When the sun start to fall the vibe on the whole island shifts, a weird, creepy energy fills the air, but the people are so alive & so excited. The Ogah-ogahs are created to call on the evil spirits for the Balinese to show gratitude to by partying with them. By nightfall, it becomes a sloppy parade, when the intoxicated teenagers hold up the huge beasts & trample through the streets showing off their phallic beasts. The crowd roars with excitement & the Balinese gamelan music beats everyone's chest into a pulp. The women follow the men with torches, taking the beasts to the nearest cemetery when they burn them all to the ground. Demonstrating to the demons that you are welcome, but only for short periods of time. By midnight all of the people (including tourists) are hidden in their compounds (houses or hotels), nestled away safely by the comfort of their families.

The next day is Nyepi, Bali's New Year day which is celebrated in silence. No one goes outside, no one makes a peep. The island is silent. There is no travel (airports are even shut down), no one is at work, no one cooks, & there is NO use of electricity. This day is dedicated to utter silence & reflection, a Balinese man told me " when we are not talking we can listen more." On this day I could hear the Earth resting, no one digging, no one driving, just resting.
After the Balinese electrify the evil spirits the night before the next day they go in hiding... This confuses the evil spirits, there is no one to antagonize, so they leave the island.
In the silence the people reflect on the past year & plan ideas for the future year to come. In the silence they can hear what the Gods are telling them & what their own spirit needs.

An Australian was moved by Nyepi & created "Earth hour" a time (1 hour) for western people to turn off all lights & electricity & reflect on their impact.

The Balinese dedicate 24 hours to this, and I wonder could the western world EVER handle 24 hours in silence????

~~Bali is my teacher~~

Monday, March 19, 2012

To all my Sisters & Brothers

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, who am i to be brilliant, gorgeous, talented, fabulous?
Actually,
who are you not to be??

You are a child of God.
Your playing small doesn't serve the world.
There is nothing enlightened about shrinking so that other people wont feel insecure around you.
We were born to make manifest the glory of God within us.

It is not just in some of us; it is in everyone.
And as we let our own light shine,
we unconsciously give other people permission to do the same.
As we are liberated from our fear,
our presence automatically liberates others.

~~Marianne Williamson

Saturday, February 11, 2012

Constant Total Amazement

“The world is pregnant with miracles.
All it takes is for us to approach with quiet and awe, 
and the most mundane things open themselves 
into infinities.”

It’s interesting, I must admit, watching life’s mysteries unfold on a consistent basis. My world is filled with such beauty & bliss simply because I have taught myself how to see the world through a positive lens. So many opportunities have opened themselves to me because I have taken my life by the reigns & yelled “Let’s do this!”

My mission now is to not only embrace the beauty, bliss, comfort & love, but to also see the utter importance of its dualistic partners: darkness, contraction, greed, & anger. Finding the balance between the two has been quite a ride. The year 2012 according to many Mayan believers is all about expansion….

Expansion…

I contemplate this word often… It possesses great meaning that words actually cannot describe (in my mind).
Many of us Earthlings struggle with this concept because we appreciate reason, logic, & the tempting habits of the ego. We are scared of letting our minds flutter in ways that force us to think thoughts outside of the box. Outside of what we know. And when we do, there is usually someone to call out our nonsense, and bring us back down to Earth. It should be recognized that our bodies natural instinct is to expand, but the ways of our societies & the impacts of our fears usually cause us to contract. To go back in the box and hide, and even convince ourselves to think we are silly for contemplating such thoughts…
“Just stick to what you know” reason grounds you again.

Don’t get me wrong, being grounded is necessary too, but there is a balance you see… At some point in our lives we are forced to believe that imagination is not as important as logic, and this mentality I pity, but I forgive..

Contraction is yet again another word I contemplate… It also possesses great meaning in a very different sense. When I picture the word contraction I see a person curled up in a ball with their head hanging between their knees and their arms tightly wrapped around their calves. Their breath is shallow, their lungs are small, their face is tight. There is no room for any outside forces to penetrate this person, they are fully protected by their human shell. I reflect on the times I contract: during a fight when I think I am right & they are wrong-I go silent, when I am in a discussion & I disagree with a statement-I react & my ego flares, when I am told unfortunate news-I become sad & shun the world, when my emotions get the best of me-I am grumpy, short, & disillusioned, etc. etc. The list goes on. Now I am teaching myself how to feeeeeeeeeeel these contracted states, respect them, understand them, and allow them to be…

And in those times of contraction, I EXPAND. I open my arm & my heart to the universe, I spread the love from my soul to those around me, and I allow myself to experience the world of the unknown. Even though I AM SO SCARED to do so, I MAKE myself do it.

Through these practices, I have seen beauty in the darkness, & I have recognized the true potential I have as a human being on this planet. And the footprints I leave on my everyday path is of gratitude keeping in mind both sides of duality. The lessons I take from each moment are REMARKABLE.

“Almost the whole world's asleep. Everybody you know, everybody you see, everybody you talk to. Only a few people are awake. And they live in a state of constant, total amazement.”

Tuesday, November 8, 2011

Inside My Brain.... For a moment...

As I sit here on my balcony gazing out into the forest
I hear the rain breathing on my roof.
Breathing soooooooooo loud…

I contemplate.
My day.
My life…
This very moment.

This forest looks very different from what I know,
But now, it is starting to feel like home.

Rainy season is embarking on this tiny island.
I feel the seasons changing.
I feel it here.
I feel it at home.

It’s confusing… I know…
My home, that is.
The problem is
my home feels to be in many different places.
Will she always run around?
Will she never settle down?
You ask…
I ask…
……………….
Home?

Pause.

Hmmmm…. I contemplate this thought.

Like many, I was raised to think there was only one home.
My warm cozy bed, with all of my belongings placed exactly how I liked them.
My family sleeping sound under the same roof.
Bitter sweet contentment.
Gold
to a child of innocence.

But, for me,
Things
Changed.

My father left,
Then my brother left,
Things weren’t so cozy anymore.
It was bare.

Naked.

Then I left.

Years later, my mom left.
Now, on its last leg
this house
that I thought was forever to be my home
is empty.

So…
On the opposite side of the planet,
I challenge the word home.
Is it an actual place?
Or just a feeling?
Is it possible to have,
or to feel
this “home” sensation in multiple places?

They say “Home is where the heart is”
I contemplate this.

Pause…

My heart is in me…
It is in what I do
In what I say
How I learn
In the people I love
In the people I meet
In the journeys I force myself to endure.

Again,
I challenge myself
To find comfort in discomfort
And call this my home.
To see the things which are hard to swallow
And call this my home.
To embrace each person that I encounter
And to call them my home.

For,
if my home
when I was a child was a box,
It would be a small box.
But!!!
Measurement is damaging.
So, for now, I will say my box is…..

~Ever-expanding~

Bless the realization today that
THE PLANET IS MY HOME!
And
where ever I may run off to,
It is there
Where I can
Call each place
My home.

Friday, November 4, 2011

Science & Spirituality.... My Balance

Thursday, November 3, 2011, might be one of the most symbolic & powerful days of my life. It all started in a bamboo science lab & twenty 10th graders who were eager to dissect the bloody pig hearts that sat patiently waiting in front of them. “What, Brynn? Dissecting pig hearts? Who the hell am I becoming?” after all it was dissecting pig parts 10 years ago which triggered my passion for vegetarianism to this day. But now, it is all clear. As we cut through each & every vein, artery, valve, and muscle it became clear to me what our hearts are made up of, down to each & every cell. I looked at this huge heart in my hand & I felt my pumping heart inside of me & it was then that I realize what this amazing place, space, thing… is capable of.
After school I went home to ground myself from my day at work, my breathing exercises allowed me to transition into a much more sacred space for the next journey I was about to embark on. As soon as I heard someone was bringing the old Native American sweat lodge tradition to Bali, I jumped on it immediately. All sorts of amazing people in the community also jumped on this opportunity; somehow I manifested myself a spot. I didn’t know what to expect at first, through all the readings I have done & all the stories I have heard, there was nothing that could have prepared me for what I was about to experience. It was my own.
Let me start by expressing that every person’s experience is their own & will be very different from the others around them, as well as each time they do it. To truly understand the fullness & depth of this ritual one must experience it for themselves. Therefore it is hard to put words to this whole experience, but I will try my best to explain what it is I went through.
The lodge was constructed of bamboo with a canvas cover, at the center was the pit where the hot rocks simmered & steamed. Seven women & two men entered on the left side & crawled clockwise to the other side of the hut (you cannot stand in the lodge, it is only waist height). One man stood outside, tending to the fire, tending to the rocks, providing us with selfless service. Without him there would have been no ceremony. He brought us red hot rocks four different times, as there are four different sections of the ceremony. One of the other men inside the hut led us through the different stages, he was our chief our leader, I could feel his Native American roots seeping out of him as he sat right next to me.
My Native American roots have always been a part of me, inside of me like an instinct that guides me in the right direction. On this night it was amplified, when he started beating the drum & singing traditional songs of the Native American people tears dropped from my eyes. This is a truly strong force that lives within me & I felt at home just by hearing it vibrate my ear drums. I never knew I could sweat like this. If you have been in a steam room or a sauna, it is on a whole new level. It is a spiritual ritual to cleanse oneself, to purify, & leave behind the sweat of the past, the pains, the burdens. Each section is initiated by the opening of the flap door & the invitation of new rocks from the fire. We welcomed six rocks in the first round, one in each direction & a few extras in the middle. These rocks were sizzling boulders the size of a melon. The first round was dedicated to recognition of the spirit world. At the top of our lungs, and with the warmest smiles we welcomed them to join us, and we asked for their guidance. I could feel the resistance of all the people who had joined float away at this point. Presence in this moment was all that mattered. As he threw water over the rocks the temperature increased & so did our awareness. Our consciousness collided; there was strength in knowing we are all one. When the flap was lifted & our fire tender came to the door, gratitude spilled from my heart to him as he held the space for us, singing along from the outside.
As they entered the dark lodge, the next set of rocks were glowing, this time there were seven. The second part was the peak of presence, the climax of transformation. The intention of this round is to recognize courage, strength, and endurance. The reasoning for this is quite timely because this is when your heart starts to race, your body is struggling to achieve homeostasis, you are sweating like you have never sweat before, and the steam burns your face & the heat gets to you so bad all you want to do is give up. To step outside & feel the sweet, crisp, cool air on your skin. In this session you have to dig deep because in this round the leader throws on double amount of water on the rocks. I didn’t think I could do it anymore, my body was collapsing, I was worried. I was scared. I wanted to give up. But I didn’t, I stuck through it, and my endurance took me on another path, a path towards enlightenment. For the first time in my life I realized that enlightenment indeed lives inside of me, it is not some force outside of me that I have to spend my whole life trying to discover. It lives inside of me! This was the turning point. Two minutes later the flap opened & the sweet moonstruck air engulfed my face, my body. I have never felt so alive. I gave thanks to the planet for possessing such gifts to offer life. Appreciation, acceptance, love swirled out of our lodge into the rest of the world.
The third set of rocks allowed us space for prayer & expression. We passed around a little teddy bear which traveled from the America’s to the other side of the planet, it was given to our leader from his mother; her last gift to him. Similar to the talking feather tradition in the Native American culture, when you held the object it was your time to speak & the others turn to listen, although, our leader did chime in from time to time to articulate his wisdom. I was towards the end of the circle, and I knew the longer the heat persisted by the time it was my turn to speak I would be on another plane. I listened to the others, each one describing their pain & the healing they yearn for. Each person offered their own form of expression, their own stories, and their own levels of openness. The rest of us sat in silence, listening, and occasionally exclaiming in agreement “Aho!”
When it was finally my turn I held the bear with my moist hot hands & gave myself a minute to breath and become centered so I was speaking from my heart & nowhere else. My first prayer was to the Native American people, the ones still living today & to the spirits who were joining us tonight, I could feel their presence. I gave recognition to my emotions, because it was such an emotional experience my voice was trembling. I gave thanks for the ride my emotions have given me in this lifetime. I gave prayers to the children of tomorrow, may they do better at protecting our home. To the Balinese people who are enlightened on levels I am still trying to grasp, and to their children to stay strong enough to maintain their cultural traditions in the turning of time. I forgave myself for being so angry at the people who destroy our planet, and I forgave them & I found peace in the new turning of consciousness in humanity. And I said prayers for my ego, & the judgment I place upon myself, may it be humbled, and may I allow myself to tear down the wall that is getting in the way of spreading my love & beauty to the whole world. I sent prayers to my family in America, as we have been through a lot, let us see the light that is within us & inspire others to acknowledge the same. My last prayer was to the new family sitting around me, sharing the space, having their own experience. Thank you for being here, sharing this with me. Namaste.
The flap opened & in came the precious resource: drinking water, I could have collapsed in my gratefulness. Clockwise, we passed around the cups & nourished ourselves internally & externally. It felt like my body temperature was brought down 20 degrees. What a relief. WATER! WATER! So precious!
The flap closed again, the final round of rocks was dedicated to spiritual healing. To self-renewal & recognizing that from growth & maturing, healing comes. “It is time to consider healing: healing of ourselves, healing of a loved one healing of adversaries for peace among nations, and healing of the harms done to Mother Earth.” We chanted songs, we contemplated, our lungs vibrated to the sound of the drum beating, together we healed. Together we thanked ourselves, we thanked each other, we thanked everything we could possibly muster. “Oh Great Spirit, I pray for myself in order that I may be healed, Oh Great Spirit” we yelled. This session brought some of the greatest lessons, the perfect words that soared through my soul at the exact moment I needed them. One of the strongest was the lesson of generosity. Our leader challenged us to examine our commitment of giving, is it enough? “You should always question yourself in every situation, on every occasion: How can I help?” I accepted this gift of wisdom humbly.
The ceremony had now come to an end (it was maybe 3 hours in total). We gave thanks to the rocks for cleansing our bodies, our souls, our minds, and we left behind the sweat of our old selves. As we walked out of the lodge a new beginning had unfolded. As I gazed up at the bright sky & connected again with the moon I sensed a state of balance like I never have before. I walked out of that lodge acknowledging that the darkness & negativity that has entered my life has come for a reason & it is as important as the light & positivity. I should welcome them both as a sister & brother born into my family.
I am ready for this next stage in my life. I am open to the transmutation my soul stumbled upon on this beautiful evening. And I am willing to bring this wisdom into each and every day, every moment.
The next day I sat with my grade 10 students (the ones I dissected the heart with), we sat in a circle with the HUGE smoky quartz crystal between us. The energy of this crystal is almost as powerful as a pit of burning hot rocks. I taught them about the rituals of my people, the sweat lodge and the talking feather. I started with the feather & shared my sweat lodge experience with them, I told them this was one of my most powerful experiences in my life, and I asked them to share a powerful story of their own. As the feather passed from one child to the next I learned things about these children that I would have never guessed. We all sat enchanted by each others stories, listening, crying, & giving empathy & love. The dorks, the jocks, the druggies, the “cool” ones, all completely connected.
No matter what shape, size, color, or texture, we all have our own stories, our own pain & happiness, our own struggles & our own achievements. May we all find the beauty that lies within ourselves, and the light that lives within each & every walking, swimming, crawling, flying soul on this beautiful planet Earth, because we are indeed,
ALL ONE.

Saturday, October 29, 2011

Reunion in Bali- Al's gift...

Wow! How fortunate am I that I live on the complete opposite side of the world yet I am able to share it with one of my very best friends. Last week I was blissed out with one of my favorite partners in crime, Allison Damon, aka (for those who know our tight connection) Altron... She bought her tickets before I set out for the states this summer, so I wasn't too bummed when we weren't able to bond as closely as I wanted during the music festival rampage we were on.
The clock was ticking & butterflies swarmed in my stomach for weeks before she was about to arrive. I was so excited to share my life over here with someone I love, with someone from my other home.
Matt & I arrived at the airport at 12:30am & by 1:45 I was seriously starting to get worried. At about 1:15 I realized that I had not given her my phone number or address, so if anything went wrong there was no way I would know as I stood there waiting...
Finally she arrived, and as anyone would expect, I yelled from the top of my lungs "ALTRON!!!!" running over to her. Gave her the FATTEST hug & realized "wow, you just traveled serious lengths to hang with me," this is something to be noted.

It took her a bit to adjust from America time to Bali time, but I also didn't give her much time to think about it, I through her right in to the Balinese culture the next morning. After I showed her "life at Greenschool" we set off on our motorbikes for a long day filled with ceremonies, jungle trekking, & sacred water cleansing rituals. Did I mention I crashed us?? On her first day here I toppled over the bike going about 1mph, it gave us some bruising & scars to immediately smile about.. We didn't have time for any big injuries, we had a big day ahead of us. Luckily, she smiled & said "that damn gravel!" I looked at her with a big smile, while blood dripped from my knee and exclaimed "Welcome to Bali Al!"
The ceremony & water cleansing ritual was not only a unique experience for someone from the outside world, I also grew a new love & passion for this amazing culture I live amongst. At about 9:30 when our eyes were growing heavy from all the cultural immersion, dinner was to be served. We sat barefoot & cross legged in the middle of a Balinese compound & were served a delicious authentic Indonesian meal which we ate with our bare hands. This was quite a treat, for all of us.
The majority of the trip was spent hopping from beach to beach, traveling by motorbike & jumping on boats to give Al a good ol' island hopping adventure. We sipped glasses of wine, ate incredible dinners, sipped coconuts, played with our hula hoop, wrote in our journals, had great conversations, played cards, laughed, smiled, did yoga together, joked about stories of our past, the list goes on...
The best part about it all, was that we were together. It didn't really matter what we were doing, what mattered was that we were together. It made me realize how much I not only miss Allison is my life, but it also made me realize how REAL & GENUINE my relationships are here in Bali & in the states. It made me grow a whole new appreciation for the simple fact that people have impacted my life in so many ways & how grateful I am to maintain & manifest incredible people in my life. It also made me grasp how much I have changed as an individual since I have left the states & because of that my friendships are being forced to evolve in the most beautiful way possible.
On Allison's last day in Bali I had a real treat in store. Our whole adventure allowed for some serious (much needed) relaxation, but this spot was going to be the most beautiful & relaxing of all. We took her to our FAVORITE spot in Bali, far away from the beaches, in the middle of nowhere. Surrounded by rice fields & positioned perfectly at the base of Mount Agung (a large active volcano) lays quite little Sideman (pronounced seedamon). It was here that we spent our last hours together gazing at the incredible view of the most sacred mountain in Bali. The infinity pool reflected the clouds & the tip of the crater, & the outdoor living room possessed the comfiest cushions one could possibly ask for. It was here, in this place, where we reflected upon the serious bliss we encountered over the week & realized that we are three VERY fortunate human beings.
When I took Al to the airport I gave her the warmest hug I could possibly offer & thanked her for succombing to the long travels (in the end it is so worth it!). As I hugged her it was definitely not a goodbye, but an "until next time" departure. She walked away & turned around for one last glance & I hopped in the car with the biggest smile on my face coming deep from within my heart, & saying to myself "wow!I am so fortunate to have such a beautiful friend!"

Now, I wonder... Where will we meet next time???

Tuesday, October 25, 2011

Awaken

Life is an offering.
life is for sharing.
Life is precious.
Life is ever-changing.
And the only certainty is death.

In our daily life it is easy to become lost in our stories & our disillusionment, we forget about the real reasons we are on this planet. The real reason we were gifted with consciousness & intelligence. We succumb to our addictions & fall unworthy to our day to day trails & tribulations, most of which are mindless, numbing & distracting. But we become absorbed by them. They become the meaning of our life. They become our reason for being here.

Do you believe that some people can go through life asleep?
To be asleep is to allow life to pass you by, to not be grateful for each day & each moment, & to take this gift for granted.

Death is one thing that can wake a person up & make them recognize their purpose, make them recognize they should love unconditionally, among other things.

Do you believe a person can awaken without such an extreme?

Is your life conscious or unconscious? In your interactions are you reactive or responsive? When you think is it surface level or deep? When you love is their reservation or non-resistance?

Are you awake?

At some point it's time to wake up. And when this happens you will see life for all that it is worth. You will understand that your presence, interactions/relationships, love, & dreams are really all that matter.


Although I pride myself in living a conscious life, today I was re-awakened.
and love pours from my heart to all the ones I love,
to this planet,
to all living & nonliving.
To the depths & lengths that my small insignificant body can possibly send out.